I must say I really struggled with my fast day yesterday 😦
I found it mentally draining and the weird thing was I could control the physical pains, however my work colleague was celebrating her birthday with chocolates and it made my extremely upset and deprived. I could not stop thinking about food.
I am hoping this will get better I think it might be the post excitement dip that I am experiencing. But I am trying to keep focuses!
And also plan for the future. I love making lists and plans because it makes me feel very secure. So I am making a scrap book tomorrow full of all my favorite recipes, crafts and other techniques for things I enjoy! I am very excited 😀
Roll on the weekend that’s all I can say
And even though I still cannot stop thinking about food lets just hope I make it through next weeks fast days!
notoneofthecrowd 
I hope you are indulging in a little chocolate today. Whenever I crave something on my fast days I tell myself I will have it tomorrow. Invariably I don’t even want it the next day. So it ends up being a win-win situation. Good luck with the fasting. It’s a long road but works.
I didn’t I haven’t really craved it since Thursday! But I had some pistachio ice cream yesterday at an Asian wedding so that was enough for me 🙂 thanks for the support!