Hi everyone,
Unfortunately I have nothing new to report today! Same old, same old 🙂 Just trying to contain my negative thoughts and plodding along with the workouts. I do like this 30 day shred but I am quite looking forward to doing each level once a week more. Just due to the fact that doing each workout once a week means I get a full range of workout on all my muscles as I will be doing a wider range of exercises instead of 1 set of exercises for 10 days 🙂
But until then well I will keep going with level 3!
Hope everyone is having a good weekend
notoneofthecrowd 