Wow well what can I say? It has been 3 weeks already! It is strange as over the last 6 weeks I have been off the days have seemed to of gone so slow! Yet here we are and I only have 1 week left off until University. To say I am excited would be an understatement!
As for the 30 day shred. Today was a test for me. I really did not want to do the workout but I forced myself too and I feel much better for it 🙂
I have not missed a single day which is a big deal for me as I have tried this workout before and skipped many a days! But no not this time 🙂 and once it is over I know I will maintain doing it 3 times a week. The results speak for themselves. I don’t have a six pack or bums of steel but everything is so much more toned. My arms, my back, my stomach and bum. I am very please 🙂
As for thoughts? They will never go away but I am keeping a handle on them at the moment!
notoneofthecrowd 