Update

Okays, yesterday morning I felt awful after my second day of fasting. I felt sick, weak and generally unwell.

It has really put a damper on this experience but I will try again next week I promise. I think I will just have to eat something small (very small!) during the day just to keep me going. Hopefully this will make a difference. If it doesn’t after the 4 – 6 fast day I think my friends I will have to call it quits. I was/am really excited to improve my memory and health but not if for 4 days out of the week (the fast day and day after) I feel awful. Sorry that is not for me! I like being energetic and happy thank you!

So we shall see it is early days yet. I think maybe I came on abit strong. Maybe I need to ease my body into it and not just stop eating completely for 12 hours right off the bat. Yes it may work for some but not for me at the moment.

As most people say. Only time will tell.

I will update soon 🙂

Also having a wonderful time re-uniting with all my essential oils and herbs to make relaxing baths, hair treatments and face treatment. Feeling very chipper at the moment 🙂

Speak soon everyone!