4th fast day completed

I am in complete shock! It just shows you how your body can adapt 🙂

I have almost completed my 4th day 🙂 I don’t see any difference in my looks (although I have over indulged that last two weeks on my non fast days so I cannot be surprised really!) but as people have said it is true I feel lighter! I am not going to pretend I have not felt hungry or daydreamed about a nice chocolate chips cookie because I have but I have survived and I am happier for it.

I am hoping within the next few weeks my non fast days will get better as I become more focused. But the fast days are easier which are a god send. I am really enjoying it 😉 and recommending it to everyone. Some people think I am mad but I have never been one to listen to other peoples opinions which I think is important if you are to keep focused 🙂

So here is to a new lease of life! Hopefully for good!

Wish me even more luck!